Mindful Moving Kids uses yoga, mindfulness, and games to build self-regulation skills and have fun in a small group setting.

The after-school program at Saratoga Elementary School for Fall 2024 is open to all grade levels, and classes will be adapted for all participants, to keep everyone engaged and having fun. Classes will occur on Wednesdays, from 4:15 until 5:15.

Classes developed and led by certified yoga instructor & VDOE-licensed school psychologist, Beth Hardy.

This 8 week session program is open only to Saratoga ES students. All required materials, including yoga mats, will be provided.

Fall 2024 Dates:

10/2, 10/9, 10/16, 10/23, 10/30, 11/6, 11/13, 11/20